TRACY GAUDET Practical Ascension Guide

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The Practical Ascension Podcast Archives 

July 7, 2021 by tracy

7 7 Gateway and Divine Birthday Rituals

I love all numerological gateways, but 7/7 holds a special place for me since it’s my birthday!

DID YOU KNOW THAT APPLICATIONS FOR 2021 RISE OF THE INITIATE ARE NOW OPEN!?

On 7/7 we are guided to spend some quiet time looking within. To connect to nature. To connect to the truth of who we really are and how we are really feeling. From this place we awaken to create more of our Soul desired reality and expand into our potential. 

With a birthday on this day is it really any wonder that I am the way I am? 

Every year on my birthday I am much more called to spend alone time, meditate, be in nature than to have a big celebration. So often I have tried to push that desire to the side to better fit in with what is ‘expected’ of me on my birthday. And have always felt off about it. Never really being in the moment or expanding joy. 

Since working with the Divine feminine and honouring my Soul desires, cycles and rhythms this has shifted and I am in deep gratitude and awe of how the magic and miracles unfold when I allow myself this space. 

I treat my solar return like a new year anchoring intentions and what I desire to create in  the coming year. This year I invite you to do the same either on your birthday or join me this week! 

This week we are poised between the Sirius Gateway (July 3-7), 7-7 Gateway, Mercury has just gone direct AND we have a Cancer New Moon on the 9th. This is a powerful time! Here is how I am honouring this time, take what you will from it to use in your own life:

  1. Prioritizing alone and quiet time. With 3 kids home for the summer for me this means getting up early and getting out of the house. I’ve gone for an early morning connection to Soul and drawing down my intentions* more on this below*, an hour in a float tank and a walk in nature (by water is key for me personally). This week, especially some alone, quiet time will serve all of us greatly. 
  2. Honouring what I desire to do. This means a good amount of alone time >>> without guilt or shame that it doesn’t conform to societal standards <<< Practicing what you feel called to do above what you ‘should’ do always aligns you to your Highest path.
  3. Spending time in gratitude and awe for the year that has passed, contemplating the lessons, challenges, miracles, connections and what it has helped me build towards.  I am not the same person I was a year ago as this has been a deep year of Soul embodiment for me. This is also always a beneficial practice and as we enter the 2nd half of 2021 a great time to reflect. 
  4. Connection to Soul and recommitment to self. I mean for some this might be a little much for connection to Soul on or around your Solar return/ this week, but I seriously can’t get enough. This connection to Soul is done through my Akashic Records and Halls of Amenti now but I’ve also worked through oracles cards previous years *more on this below*
  5. Honouring my physical body. I have been working with the physical body (and connection to mind/ energy) as a devotion for the last 6 months. Today I treat myself to my new version of treats. For me this means consuming what I feel called to, not what I ‘should’. Listening and honouring my physical body as a part of the ascension process even when it makes no logical sense and might annoy some that I’m not feeling birthday cake this year. 

Ultimately what I am doing this week and this year is honouring myself in the way I feel called. Releasing all the shoulds and any guilt, shame and judgement associated with it. I am making time and prioritizing my connection to self and Soul because that is joy and celebration to me. In doing so I show up for myself first and then can overflow that energy to my family, friends, community, clients and those around me. 

Have an amazing week! 

*Connection to Soul and drawing down intentions practice*

Get comfy, ideally connected to the earth. Either feet flat on the floor or grounding mat, grounding crystals, feet in an epsom salt bath, surrounded by plants or outside.

Spend some time to quiet your mind, if you have a super active mind then consider dong a brain dump and writing it all out so that your ego feels safe to let it go for a while.

Breathe into your heart chakra. Allow it to bloom and open by focusing on nature, cute animals, what you are grateful for or anything that gives you those feels. This is the fastest way to get into connection to Higher frequencies. 

Say hello to your heart, know this is connection to Soul. Feel into and allow any other chakras to open. See where in your body you feel guided to and simply focus and breathe. Your heart will guide the way, she is pure divine brilliance. 

Visualize, sense or imagine a beautiful garden and ask yourself what your Soul desires to create or experience. What are the Soul intentions that come to mind? What are the ones you can feel an emotional connection to? Feel them in every cell of your body. Know in your heart that you are supported and that these are gifts from Soul that are guiding you into your Divine mission, deeper into your true self. 

Write down or draw an image of what flows to you. Don’t worry about it making sense, being logical or doable or anything like that. You are drawing down Soul and heart intentions not the mind’s programming or agenda. If you falter, continue to come back and focus on the heart – she will guide you. 

This act of tuning in and drawing on paper the Soul intentions that are coming through is a very powerful step. Remind yourself of these intentions as their frequency will align you to all you need to bring them to fruition. Have fun with this! 

*Connection to Soul and recommitment to self*

This is an intuitive connection, so work from where you are at. If you work with the Akashic Records or other intuitive flow, or maybe oracle or tarot cards? 

Take some quiet, sacred space. Put on some 528hz or 7.83hz (just find these on YouTube) to help dissolve distractions and entrain your brain. 

Have whatever feels good around you. Nature, plants, candle, sage, crystals, pets, fountain – just do you. 

Get your journal or sketchpad out and tune in. 

Set the intention to honour yourself, your journey and Soul mission. Breathing this into your heart charka. 

Reaffirm this gratitude and commitment to self. Know that as you honour and commit to yourself everyone in your sphere benefits. Even those you do not know will benefit. When you honour yourself from a frequency level the entire collective benefits. 

Spend some time in this energy recognition of the benefits you are receiving and giving. 

Begin to ask some questions that feel right for you. Some examples:

What do I need to know about the journey I have been through this last year? 

What lessons have I worked through or what gifts have I awakened? 

How can I more deeply honour my physical body? 

How can I more deeply honour my mental/ emotional body?

How can I more deeply honour my energy body? 

What does my Soul desire to express through me? 

What is my Highest priority focus to embody right now that will honour all of me? 

Where is my blindspot? What am I sweeping under the rug that is ready to come to light? 

What do I need to remember as I embark on this year ahead? 

How can I more deeply anchor my Soul self? 

Ask whichever questions (or your own) that you feel called to and then really take some time in this space to feel the frequency of the answers. Let them move through you. Anchor the energy. Let yourself feel it fully.

Spend some time in gratitude as you wrap up. Repeating to yourself thank you, I love you. And allow this gratitude to expand and bubble over. Remind yourself that with the help of Soul you are unstoppable. All is well and you are provided for, guided and supported every step of the way!

February 2022 Practical Ascension Update

TRACY GAUDET · February 2022 Practical Ascension Update Ascension codes are spiraling at an increasing speed to earth. These frequencies increase perception of human potential and provide an opportunity for love filled cocreation on an expanded scale. This expansive co creation energy is calling for massive self responsibility and working with your ego and mindfulness […]

Ascend and Anchor into 2022

We are incredibly supported right now to claim a deeper embodiment of our Soul truth and mission and to create an anchor of ascension energies for our own lives and for the collective.  As lightworkers, wayshowers, starseeds and lightwarriors we are being downloaded big time over the next week or so. Everything we need is […]

Practical Ascension Key #1 [Human] Ascension 

TRACY GAUDET · Practical Ascension Key 1 Human Ascension Today we are getting back to basics with Practical Ascension, what a practical ascension-led life looks like and bringing in the reminder that we are  humans ascending. We may understand the higher vision that we are spiritual Beings having a physical experience, yet the illusion of […]

New Moon Shadow Healing and Intentions

Get access to this full length journey to connect and heal a shadow aspect that is coming up for you now. I recommend this journey if you have some experience already with energy, intuition, journeys or meditation. Enter your email below to get immediate access. Sign Up You will also be signing up for my […]

October Practical Ascension Energies

For more details on my Sacred Feminine Mastermind click here. TRACY GAUDET · October 2021 Practical Ascension Energies October brings us a real transition in energy this month. We have been living under many planetary retrogrades since Spring, and have been asked to review many parts of our life to become aware of imbalances and […]

Goddess Full Moon Activation

TRACY GAUDET · Goddess Full Moon Activation

September 2021 Ascension Energies, Intention Shifts and Grounding Your Light Codes

TRACY GAUDET · September 2021 Ascension Energies, Intention Shifts and Grounding Your Light Codes We enter September and our 2021 theme of transformation and mastery continues. This rapid ascension is showing no signs of slowing down and in this 9th month we are invited to embrace the change and recognize our mastery and where we […]

LIONS GATE 2021 Guided Shamanic Journey

Guided Shamanic Journey Enter Your Email to Get Immediate Access! Sign Up You will also be signing up for my free sage membership which gives you access to guided shamanic journeys, challenges and more to assist in your self-led ascension process.  You’ll also be subscribed to receive emails from me, but can opt-out any time […]

August 2021 Ascension Energies, Lions Gate 8/8 Portal and Activating Your Divine Potential

Your presence here on this planet at this time is no mistake or coincidence. If you are here right now, and you’re called to this podcast you have a key role to play. I’m speaking to the lightworkers, lightwarriors, changemakers, earth angels, starseeds and wayshowers today.  Be sure you are registered to receive the Lions […]

7 7 Gateway and Divine Birthday Rituals

I love all numerological gateways, but 7/7 holds a special place for me since it’s my birthday! DID YOU KNOW THAT APPLICATIONS FOR 2021 RISE OF THE INITIATE ARE NOW OPEN!? On 7/7 we are guided to spend some quiet time looking within. To connect to nature. To connect to the truth of who we […]

Your Financial Abundance From Within with Kay Sanders

Catch the podcast on YouTube, iTunes or on Soundcloud below. Today on the Practical Ascension Podcast I am joined by Kay Sanders, Best-Selling Author, Akashic Record Guide and Intuitive Business Mentor. Join us as we discuss the topic of Your Financial Abundance From Within. Kay Sanders, also known as the Creator of Possibilities is an Intuitive Business Mentor, […]

intuitive business coaching

You Deserve Your Dream Business! Here is how to get it.

Check out my Facebook Live on this topic HERE I’m not into sugar coating, in fact I am straight up annoyed at coaches who claim that all you need is xyz and tada! internet sensation. Building a service business is emotional work. It brings up, like ALL THE THINGS and forces you to either deal with […]

work with the full moon

Working with the Magic of the Full Moon

Love these posts? You can also subscribe on iTunes to hear the podcast version here. In today’s special episode, I go over some magical ceremonies that are ideal to complete at the Full Moon. Working with the moons cycles is a grounding and spiritually expansive practice that connects you back to your cyclical nature, to your natural […]

yule ritual

Winter Solstice Celebration Ritual & Special Yule Sale!

Winter Solstice is here! What a 2017 that has been! Now we enter a time of finding our way through the dark, unknown snowy path of winter. Looking within to find the answers and trust our guidance system to lead us down the best path. As we travel here, it is important that we choose […]

tracy gaudet coach

Why You Keep Missing the Mark on Your Goals – check out my guest post.

I an thrilled to be contributing to the fab website Showcasing Women on an ongoing basis. Check out my first guest post, ‘Why You Keep Missing the Mark on Your Goals’ here. 

psychic abilities

Why You Can’t Access Your Psychic Abilities

Ok, so here is a loaded one. We all have psychic abilities and we all chose to use them (or not) at some time or another. It’s just like a muscle, if you work it out you will become more aware of it. If you totally sit on the couch and don’t do much you […]

aligned business

Why following what “I feel like doing” propelled me to start a business (My journey to an aligned business part 1)

When I started my first online business in 2009 I had zero clue where I would end up – I had zero clue that making money from an online business was even a thing. I started following my intuition before I even realized I had intuitive abilities. I started a business when I had no […]

law of attraction manifest

Why Clearing is Crucial to Manifesting

So very quickly on the law of attraction. Whatever you feel about a subject is what you will attract in regards to that subject. This means that simply thinking the phrases I’m rich, I’ve got lots of clients, my business is doing amazing is not likely going to manifest what you desire. However when you […]

When You Feel Shitty During a Spiritual Awakening and What to Do About It. {VIDEO}

Revisiting and reposting as a podcast this video I created about a year ago as I was coming out of my annual winter slump. It still holds very true so I wanted to share it with everyone who may be or has felt this way recently. I woke up this morning feeling pretty shitty. Noticing […]

What’s Feeding Your Burnout & How to Banish it with Therapist, Coach and Bodyworker Natasha Carlton-Dewhirst.

Catch the podcast on YouTube, iTunes or on Soundcloud below. Today on the Practical Ascension Podcast I am joined by Therapist, Coach and Bodyworker Natasha Carlton-Dewhirst. Natasha is an an overwhelmed & exhausted persons secret weapon. Her mission is to enable women to repair, rebuild, and redefine themselves after fatigue, burnout or traumatic experiences without spending years doing so. Natasha […]

“3 Ways to Connect to The Flow of Your Divine Purpose” Plus a Gaia Code Activation and Quick Guided Journey {Video}

You can check out the original version of this live on the Facebook group > Abundance Flashmob here.

[Divine Genius] Perfection is not a puzzle piece. We need you to be a puzzle piece right now.

This idea of personal development sometimes carries with it the energy that we must be perfect, we must be productive and we must be continually moving forward to ‘prove’ this stuff is working to ourselves and to those around us. However this perspective is only amplifying the inner judgement, self doubt and fear that lies […]

[Guided Meditation] Ascending Heart Chakras, Unity And What We Can Do Now

Today a special episode to work with the current ascension energies. We are gifted an amazing opportunity to ascend our heart chakras, expand unity and step deeper into who we are here, why we are here and how we can play our part in the ascension process. For more details and to secure your space […]

grounding

#GetGroundedThursday

I try my best every day to get outside and get grounded for just a few minutes. In the ridiculous Canadian Winter I know this will become less and less appealing so I’m being sure to take advantage while I can. When you ground you reset your energy, you come back down and connect with […]

1111 Activation Meditation Podcast Episode

Be sure to listen to this podcast episode when you won’t be disturbed and you can focus fully on it. Do not listen when you are driving. Come join me over in the Facebook group to share your experience! If you haven’t already sign up for your free sage membership for access to meditations, energy […]

feel good sales funnel

3 Feel Good Funnel Steps You Need So Your Sales Funnel Can Flow

Get Your Free 5 Day Funnel Flow Challenge Now Yes Please! Sales funnels can feel so automated and distant which is not ideal for most heart-centered business owners. Those of us that feel a deep connection to our clients, that get massive amounts of joy from what we offer. What I see most often is that […]

spiritual marketing coach

3 Quick Tips for SEO

SEO is simply search engine optimization or getting found when people type stuff in. It applies to your website, but it also applies to your social media channels, so it is worth looking into to make sure that you are reaching those that will most resonate with your services or products. SEO can be overwhelming, […]

spiritual marketing

3 Quick Tips: Blogging for Business

A blog can be a fantastic tool  to increase traffic to your website, share expertise or connect with tribe, yet so many heart centered business owners are not sure where to start or how to properly maintain a blog. Here are my 3 quick tips to say YES to blogging. 1. START YOUR BLOG OFF RIGHT […]

spiritual marketing coach

3 Quick Tips: Pinterest for Business

With over 100 million active Pinterest users, plus so many pretty pins – it is a visual way to connect with amazing new community members in a way that feels great. Check out my 3 quick tips on using Pinterest for business below, and follow me on Pinterest here. 1. BASICS When you upload or pin your own […]

3 Stages of Alchemy for Personal Transformation

Join me in this quick podcast as I share the 3 stages of alchemy for personal transformation and how you can begin to move through and work with them to totally transform your life.

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