I'm Tracy Gaudet,

Ascension Guide! 

Welcome to the Sovereign and Empowered Podcast (Previously The Practical Ascension Podcast)

View recent episodes below or view the full archives here.

Part of my mission in this lifetime is to be a conduit for sovereignty and empowerment as a pathway to anchoring ascension energies. When we feel and are empowered and clear in our energy and focus we have the power to truly shift reality and be who we came here to be. We have the power to take action on our soul desires, purpose and mission. The more lightworkers and changemakers that are anchored in their sovereignty and empowerment the faster and deeper we create the changes we wish to see in the world. 


Catalyst Series (also view the videos of this series on YouTube)

I am thrilled to be a part of Catalyst Magazine 2023! 

This issue is so packed with high value guidance, healing and teaching.

This is a magazine for creators of global change. 

Get all the details and get your copy here.

Latest Episodes

Ascension Impact Series

Get access to Support Your Heart and Nervous System. Guided Practice to Create A Base For Shifts in Your Life Here.

Learn more about working with wounded aspects of self and shamanic EFT in Rebalance 2023

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You will also be signing up to my email list, your info will always be safe and you can opt-out if you're not loving it. 


Our individual and collective journey of transformation and recalibration into our spiritually evolved state. 

Practical Ascension is the becoming of who you really are on a Soul level and the liberation from programs and systems that constrict and limit you. 

Practical Ascension is the everyday unfolding of this new reality. 

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Deepen Your Journey

If you are feeling the call for deeper exploration learn more about working with me below.

Join me on this guided journey/ transmission episode where we connect to the amazing Golden White Flame of Illumination. Learn more about expanding your ascension work and connection with the Ascension Alchemy Temple here

Enjoy this guided transmission and energy meditation that has come through from Sirius to assist us in releasing illusion and stepping into truth in this new year.

Do you want to be a guest on The Practical Ascension Podcast and share your unique perspective, insight and expertise?  Fill out the guest application form here.