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Clear Quartz came up this week with an extra dose of clarity and momentum if we choose to take advantage of this energy which is guiding us to look within. First we access the clarity and healing within (even when we would rather avoid THAT subject.) Then as we move into deeper understanding and acceptance […]
Rose Quartz came in this week with a reminder to have compassion to yourself and that message vibrates throughout the navigation this week. We are still very much in the transition energy of leaving behind struggle and challenges and moving into empowerment and receiving. A reminder this week to notice where you are still feeling […]
Stay tuned this week as I announce my bonuses for the Practical Ascension Membership Portal. Being fully present and reclaiming your power came in as the themes this week. Malachite was the crystal to come up with a powerful reminder to be focused on the present moment especially in your heart chakra. Allowing yourself to […]
Today on the Practical Ascension Podcast I am joined by Melody Morris Of Total Energy Healing USA. Melody is a motivational speaker and a Shamanic Healing Practitioner. She has studied multiple energy healing modalities for more than 2 decades, both from scientific and spiritual aspects. Her focus is helping women heal from sexual and relationship […]
Get free access to the Practical Ascension membership portal here. April Practical Ascension energies are all about high impact co-creation, discernment, flow, detachment, action and practice. Listen to the Full Podcast below.
If you’ve been following me you’ll have noticed that I have been making changes EVERYWHERE. I’m basically Spring cleaning my business and upgrading based on the new energy that is settling for me. I know many of you are feeling this ascended energy and are also putting back together the pieces of your newly ascended […]
There is an underlying calm and peace energy this week. When we are able to ground our ascension energies (all this high vibe chaos) sort out and let go of the parts causing the discomfort and focus on what does feel aligned and good then we can more clearly see our way forward. There is […]
There has been a change up in the way I put forward my weekly guidance. Starting this week I will be doing a card reading overview of how to practically navigate the energies of the week, these will be in written format and always available on my blog. My Ascension forecasts will now be monthly […]
Today on the Happiness Alchemy Podcast I am joined by Ca Saundra Phillips, Animal Medicine Woman™ Ca Saundra is the Leading Authority in Animal Medicine and Soul Purpose, she is known for her unique connection with the Animal Kingdom. Ca Saundra connects you to all the Animal Medicine that is waiting for you to adopt […]
The very first message that came through this week was a simple reminder that life is lived and created in the present moment. No matter what happened in the past or what you expect/ fear to happen in the future you are creating your reality and have the potential to re-write your history (herstory) here […]
Check out my Facebook Live on this topic HERE I’m not into sugar coating, in fact I am straight up annoyed at coaches who claim that all you need is xyz and tada! internet sensation. Building a service business is emotional work. It brings up, like ALL THE THINGS and forces you to either deal with […]
Love these posts? You can also subscribe on iTunes to hear the podcast version here. In today’s special episode, I go over some magical ceremonies that are ideal to complete at the Full Moon. Working with the moons cycles is a grounding and spiritually expansive practice that connects you back to your cyclical nature, to your natural […]
Winter Solstice is here! What a 2017 that has been! Now we enter a time of finding our way through the dark, unknown snowy path of winter. Looking within to find the answers and trust our guidance system to lead us down the best path. As we travel here, it is important that we choose […]
I an thrilled to be contributing to the fab website Showcasing Women on an ongoing basis. Check out my first guest post, ‘Why You Keep Missing the Mark on Your Goals’ here.
Ok, so here is a loaded one. We all have psychic abilities and we all chose to use them (or not) at some time or another. It’s just like a muscle, if you work it out you will become more aware of it. If you totally sit on the couch and don’t do much you […]
When I started my first online business in 2009 I had zero clue where I would end up – I had zero clue that making money from an online business was even a thing. I started following my intuition before I even realized I had intuitive abilities. I started a business when I had no […]
So very quickly on the law of attraction. Whatever you feel about a subject is what you will attract in regards to that subject. This means that simply thinking the phrases I’m rich, I’ve got lots of clients, my business is doing amazing is not likely going to manifest what you desire. However when you […]
I woke up this morning feeling pretty shitty. Noticing many fear-based thoughts and feeling generally quite depressed. This is nothing new, so I was able to move through it pretty quickly and move past the depression emotions back into joy and empowerment. Because spiritual journeys also consist of healing your shadow side, these things will […]
Have you ever noticed that when you fail to prioritize real breaks (the kind that nourishes you through and through) your body will give you a hint that it’s time for a break? In the form of a headache, some other ailment or sometimes if you really need to pay attention something more serious that […]
At one time or another, we’ve all been there. You spot something totally amazing that is simply calling you. It might be a coach, a business service, a course or healing modality or a new office chair. But immediately get a sinking feeling – I can’t afford it. What is important here is to focus […]
You can check out the original version of this live on the Facebook group > Abundance Flashmob here.
I try my best every day to get outside and get grounded for just a few minutes. In the ridiculous Canadian Winter I know this will become less and less appealing so I’m being sure to take advantage while I can. When you ground you reset your energy, you come back down and connect with […]
Get Your Free 5 Day Funnel Flow Challenge Now Yes Please! Sales funnels can feel so automated and distant which is not ideal for most heart-centered business owners. Those of us that feel a deep connection to our clients, that get massive amounts of joy from what we offer. What I see most often is that […]
SEO is simply search engine optimization or getting found when people type stuff in. It applies to your website, but it also applies to your social media channels, so it is worth looking into to make sure that you are reaching those that will most resonate with your services or products. SEO can be overwhelming, […]
A blog can be a fantastic tool to increase traffic to your website, share expertise or connect with tribe, yet so many heart centered business owners are not sure where to start or how to properly maintain a blog. Here are my 3 quick tips to say YES to blogging. 1. START YOUR BLOG OFF RIGHT […]
With over 100 million active Pinterest users, plus so many pretty pins – it is a visual way to connect with amazing new community members in a way that feels great. Check out my 3 quick tips on using Pinterest for business below, and follow me on Pinterest here. 1. BASICS When you upload or pin your own […]
When you run a high vibe business it can be tricky to find that sweet spot in your business, where you are reaching more and more dream clients while at the same time keeping your business in integrity and still keeping that personal touch. I call this space spiritual marketing. This is marketing that feels […]
Today I am joined by Jacqueline Pirtle Intuitive Energy Healer, Mindfulness and Happiness coach also known as FreakyHealer. Jacqueline has been leading life-changing workshops, talks, and private sessions since 2006. Her passion for “sprinkling happiness” and being “high for life” shines through in all of her work as an energy healer, mindfulness and happiness teacher. […]
A simple no opt-in required 5: 55-minute grounding meditation. Practice often and practice outside for serious connection to the Earth.
As we travel along our own spiritual path and dredge up what no longer serves us there is bound to be times when we feel like we are getting sucked into a depression spiral. Where things seem bleak and happiness is nowhere to be found. If you haven’t been there – hooray – but also […]