TRACY GAUDET Practical Ascension Guide

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The Practical Ascension Podcast Archives 

January 20, 2023 by tracy

7 Choices I Made That Helped Me Move from Depression and Anxiety to Joy and Creativity 

Over the course of 2021 and 2022 I moved through the most challenging emotional initiation of my life. I had experienced and worked with depression and anxiety and dark nights of the soul before but that was kindergarten compared to the advanced masters degrees I was initiated into over this 18 month period.  I will continue to share more of this story and insights in the future, and today felt like the right time to share some simple choices that I made that were key to moving through … [Read more...]

January 18, 2023 by tracy

When Moving Through Ascension Remember AGNES!

While I was working with my guides today, the Ascension Collective they brought through this acronym to keep in mind as we move through ascension and awakening.  TRACY GAUDET · When Ascending Remember AGNES! They reminded me to remember Agnes when moving through ascension. Here is what they mean: A - Anchor. One hand on the belly, one on the heart. Center and come into the present moment.  G - Ground. Use those feet and root chakras and connect to the Earth. Again you are … [Read more...]

January 12, 2023 by tracy

How Your Heart and Nervous System Work As A Base To Create Shifts In Your Life

Part of the ascension path is creating a life that is aligned to who you really are. That reflects your soul truth, that is abundant, flowing and full of joy. This doesn’t mean there are no challenges, there will always be challenges they are a part of growth and ascension.  TRACY GAUDET · How Your Heart And Nervous System Work As A Base To Create Shifts On the path of aligning and cocreating this life of abundance, flow and joy we will be called to make changes. We will be called to adjust … [Read more...]

January 12, 2023 by tracy

Support Your Heart and Nervous System. Guided Practice to Create A Base For Shifts in Your Life.

Get access to my guided meditation and workbook to practice caring for your heart and nervous system to create a base for shifts in your life. __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"bca1d":{"name":"Fun Blue","parent":-1}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"bca1d":{"val":"rgb(1, 77, 60)","hsl":{"h":166,"s":0.9744,"l":0.1529,"a":1}}},"gradients":[]},"original":{"colors":{"bca1d":{"val":"rgb(31, 85, … [Read more...]

January 6, 2023 by tracy

Working with Wounded Soul Aspects

Learn more about Rebalance 2023 here. As we move on the ascension/ awakening path one common thing we will all encounter is wounded aspects of self. This may come through in personal development as we examine our habits and patterns and make sense of what is really us and what is non beneficial programs we are perpetuating. It may come about as we work with shamanic energy, journeys or plant medicines as we encounter symbols and and representations of our wounded aspects. (please note the … [Read more...]

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7 Choices I Made That Helped Me Move from Depression and Anxiety to Joy and Creativity 

Over the course of 2021 and 2022 I moved through the most challenging emotional initiation of my life. I had experienced and worked with depression and anxiety and dark nights of the soul before but that was kindergarten compared to the advanced masters degrees I was initiated into over this 18 month period.  I will […]

When Moving Through Ascension Remember AGNES!

While I was working with my guides today, the Ascension Collective they brought through this acronym to keep in mind as we move through ascension and awakening.  TRACY GAUDET · When Ascending Remember AGNES! They reminded me to remember Agnes when moving through ascension. Here is what they mean: A – Anchor. One hand on […]

How Your Heart and Nervous System Work As A Base To Create Shifts In Your Life

Part of the ascension path is creating a life that is aligned to who you really are. That reflects your soul truth, that is abundant, flowing and full of joy. This doesn’t mean there are no challenges, there will always be challenges they are a part of growth and ascension.  TRACY GAUDET · How Your […]

Support Your Heart and Nervous System. Guided Practice to Create A Base For Shifts in Your Life.

Get access to my guided meditation and workbook to practice caring for your heart and nervous system to create a base for shifts in your life.  Sign Up You will also be signing up for my email list but can opt out anytime if you’re not loving it. 

Working with Wounded Soul Aspects

Learn more about Rebalance 2023 here. As we move on the ascension/ awakening path one common thing we will all encounter is wounded aspects of self. This may come through in personal development as we examine our habits and patterns and make sense of what is really us and what is non beneficial programs we […]

Golden White Flame of Illumination Transmission

Join me on this guided journey/ transmission episode where we connect to the amazing Golden White Flame of Illumination. Learn more about expanding your ascension work and connection with the Ascension Alchemy Temple here TRACY GAUDET · Golden White Flame Of Illumination Transmission

Sirius New Years Transmission

Enjoy this guided transmission and energy meditation that has come through from Sirius to assist us in releasing illusion and stepping into truth in this new year. TRACY GAUDET · Sirius New Years Transmission

2023 Practical Ascension Forecast

Hi and welcome to the practical ascension podcast, I’m your host and practical ascension guide, Tracy Gaudet. Today on the podcast I am tapping into the energies of 2023 with the assistance of my collective of guides I work with, the Ascension Awareness Collective.  TRACY GAUDET · 2023 Practical Ascension Energies The Ascension Awareness Collective […]

6 Tools of Ascended CoCreation in Times of Transition

6 Tools of Ascended Co-Creation in Times of Transition – this came about as I was designing my Ascended Cocreation Practice and flows with the keys to cocreation in times of transition. TRACY GAUDET · 6 Tools Of Ascended CoCreation in Times of Transition As lightworkers and changemakers our cocreation mission is being amplified right […]

Inner Wealth Reconnection(Shamanic Energy Activation with Light Language)

Use this guided shamanic energy activation with light language and guided visualization to relax your nervous system and reconnect to your truth of inner wealth. This journey helps to reconnect you to the golden abundance consciousness that is naturally within you, that has been distorted by programming. Be sure to drink water, rest and listen […]

Your Financial Abundance From Within with Kay Sanders

Catch the podcast on YouTube, iTunes or on Soundcloud below. Today on the Practical Ascension Podcast I am joined by Kay Sanders, Best-Selling Author, Akashic Record Guide and Intuitive Business Mentor. Join us as we discuss the topic of Your Financial Abundance From Within. Kay Sanders, also known as the Creator of Possibilities is an Intuitive Business Mentor, […]

Your Divine Mission Awareness of Your Light, Potential and Path

How do you feel called to embody your light and Soul path today?  I tend to repeat myself in the themes and guidance I share for one simple reason: we need a lot of reminding!  Like my 12 year old son who seemingly would not remember to bathe or brush his teeth if it wasn’t […]

intuitive business coaching

You Deserve Your Dream Business! Here is how to get it.

Check out my Facebook Live on this topic HERE I’m not into sugar coating, in fact I am straight up annoyed at coaches who claim that all you need is xyz and tada! internet sensation. Building a service business is emotional work. It brings up, like ALL THE THINGS and forces you to either deal with […]

Working with Wounded Soul Aspects

Learn more about Rebalance 2023 here. As we move on the ascension/ awakening path one common thing we will all encounter is wounded aspects of self. This may come through in personal development as we examine our habits and patterns and make sense of what is really us and what is non beneficial programs we […]

work with the full moon

Working with the Magic of the Full Moon

Love these posts? You can also subscribe on iTunes to hear the podcast version here. In today’s special episode, I go over some magical ceremonies that are ideal to complete at the Full Moon. Working with the moons cycles is a grounding and spiritually expansive practice that connects you back to your cyclical nature, to your natural […]

yule ritual

Winter Solstice Celebration Ritual & Special Yule Sale!

Winter Solstice is here! What a 2017 that has been! Now we enter a time of finding our way through the dark, unknown snowy path of winter. Looking within to find the answers and trust our guidance system to lead us down the best path. As we travel here, it is important that we choose […]

tracy gaudet coach

Why You Keep Missing the Mark on Your Goals – check out my guest post.

I an thrilled to be contributing to the fab website Showcasing Women on an ongoing basis. Check out my first guest post, ‘Why You Keep Missing the Mark on Your Goals’ here. 

psychic abilities

Why You Can’t Access Your Psychic Abilities

Ok, so here is a loaded one. We all have psychic abilities and we all chose to use them (or not) at some time or another. It’s just like a muscle, if you work it out you will become more aware of it. If you totally sit on the couch and don’t do much you […]

aligned business

Why following what “I feel like doing” propelled me to start a business (My journey to an aligned business part 1)

When I started my first online business in 2009 I had zero clue where I would end up – I had zero clue that making money from an online business was even a thing. I started following my intuition before I even realized I had intuitive abilities. I started a business when I had no […]

law of attraction manifest

Why Clearing is Crucial to Manifesting

So very quickly on the law of attraction. Whatever you feel about a subject is what you will attract in regards to that subject. This means that simply thinking the phrases I’m rich, I’ve got lots of clients, my business is doing amazing is not likely going to manifest what you desire. However when you […]

“3 Ways to Connect to The Flow of Your Divine Purpose” Plus a Gaia Code Activation and Quick Guided Journey {Video}

You can check out the original version of this live on the Facebook group > Abundance Flashmob here.

[Divine Genius] Perfection is not a puzzle piece. We need you to be a puzzle piece right now.

This idea of personal development sometimes carries with it the energy that we must be perfect, we must be productive and we must be continually moving forward to ‘prove’ this stuff is working to ourselves and to those around us. However this perspective is only amplifying the inner judgement, self doubt and fear that lies […]

[Guided Meditation] Ascending Heart Chakras, Unity And What We Can Do Now

Today a special episode to work with the current ascension energies. We are gifted an amazing opportunity to ascend our heart chakras, expand unity and step deeper into who we are here, why we are here and how we can play our part in the ascension process. For more details and to secure your space […]

grounding

#GetGroundedThursday

I try my best every day to get outside and get grounded for just a few minutes. In the ridiculous Canadian Winter I know this will become less and less appealing so I’m being sure to take advantage while I can. When you ground you reset your energy, you come back down and connect with […]

1111 Activation Meditation Podcast Episode

Be sure to listen to this podcast episode when you won’t be disturbed and you can focus fully on it. Do not listen when you are driving. Come join me over in the Facebook group to share your experience! If you haven’t already sign up for your free sage membership for access to meditations, energy […]

2023 Practical Ascension Forecast

Hi and welcome to the practical ascension podcast, I’m your host and practical ascension guide, Tracy Gaudet. Today on the podcast I am tapping into the energies of 2023 with the assistance of my collective of guides I work with, the Ascension Awareness Collective.  TRACY GAUDET · 2023 Practical Ascension Energies The Ascension Awareness Collective […]

feel good sales funnel

3 Feel Good Funnel Steps You Need So Your Sales Funnel Can Flow

Get Your Free 5 Day Funnel Flow Challenge Now Yes Please! Sales funnels can feel so automated and distant which is not ideal for most heart-centered business owners. Those of us that feel a deep connection to our clients, that get massive amounts of joy from what we offer. What I see most often is that […]

spiritual marketing coach

3 Quick Tips for SEO

SEO is simply search engine optimization or getting found when people type stuff in. It applies to your website, but it also applies to your social media channels, so it is worth looking into to make sure that you are reaching those that will most resonate with your services or products. SEO can be overwhelming, […]

spiritual marketing

3 Quick Tips: Blogging for Business

A blog can be a fantastic tool  to increase traffic to your website, share expertise or connect with tribe, yet so many heart centered business owners are not sure where to start or how to properly maintain a blog. Here are my 3 quick tips to say YES to blogging. 1. START YOUR BLOG OFF RIGHT […]

spiritual marketing coach

3 Quick Tips: Pinterest for Business

With over 100 million active Pinterest users, plus so many pretty pins – it is a visual way to connect with amazing new community members in a way that feels great. Check out my 3 quick tips on using Pinterest for business below, and follow me on Pinterest here. 1. BASICS When you upload or pin your own […]

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