Over the course of 2021 and 2022 I moved through the most challenging emotional initiation of my life. I had experienced and worked with depression and anxiety and dark nights of the soul before but that was kindergarten compared to the advanced masters degrees I was initiated into over this 18 month period. I will continue to share more of this story and insights in the future, and today felt like the right time to share some simple choices that I made that were key to moving through … [Read more...]
When Moving Through Ascension Remember AGNES!
While I was working with my guides today, the Ascension Collective they brought through this acronym to keep in mind as we move through ascension and awakening. TRACY GAUDET · When Ascending Remember AGNES! They reminded me to remember Agnes when moving through ascension. Here is what they mean: A - Anchor. One hand on the belly, one on the heart. Center and come into the present moment. G - Ground. Use those feet and root chakras and connect to the Earth. Again you are … [Read more...]
How Your Heart and Nervous System Work As A Base To Create Shifts In Your Life
Part of the ascension path is creating a life that is aligned to who you really are. That reflects your soul truth, that is abundant, flowing and full of joy. This doesn’t mean there are no challenges, there will always be challenges they are a part of growth and ascension. TRACY GAUDET · How Your Heart And Nervous System Work As A Base To Create Shifts On the path of aligning and cocreating this life of abundance, flow and joy we will be called to make changes. We will be called to adjust … [Read more...]
Support Your Heart and Nervous System. Guided Practice to Create A Base For Shifts in Your Life.
Get access to my guided meditation and workbook to practice caring for your heart and nervous system to create a base for shifts in your life. __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"bca1d":{"name":"Fun Blue","parent":-1}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"bca1d":{"val":"rgb(1, 77, 60)","hsl":{"h":166,"s":0.9744,"l":0.1529,"a":1}}},"gradients":[]},"original":{"colors":{"bca1d":{"val":"rgb(31, 85, … [Read more...]
Working with Wounded Soul Aspects
Learn more about Rebalance 2023 here. As we move on the ascension/ awakening path one common thing we will all encounter is wounded aspects of self. This may come through in personal development as we examine our habits and patterns and make sense of what is really us and what is non beneficial programs we are perpetuating. It may come about as we work with shamanic energy, journeys or plant medicines as we encounter symbols and and representations of our wounded aspects. (please note the … [Read more...]
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