TRACY GAUDET Practical Ascension Guide

The Practical Ascension Podcast Archives 

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What’s Feeding Your Burnout & How to Banish it with Therapist, Coach and Bodyworker Natasha Carlton-Dewhirst.

Catch the podcast on YouTube, iTunes or on Soundcloud below.

Today on the Practical Ascension Podcast I am joined by Therapist, Coach and Bodyworker Natasha Carlton-Dewhirst. Natasha is an an overwhelmed & exhausted persons secret weapon. Her mission is to enable women to repair, rebuild, and redefine themselves after fatigue, burnout or traumatic experiences without spending years doing so. Natasha uses a combination of therapy, coaching and body work to safely guide and support her clients to remove bad habits, limiting beliefs and emotional pain. Helping then to heal at a subconscious, cellular and conscious level.

Meet and Connect with Natasha!

Hello, I’m Natasha

I am an overwhelmed & exhausted persons secret weapon.

My mission is to enable women to repair, rebuild, and redefine themselves after fatigue, burnout or traumatic experiences without spending years doing so.

General premise:

I am an overwhelmed & exhausted persons secret weapon.

I transform your overwhelmed and exhausted mind into an organised haven,

any chaotic mess of a routine into a peaceful tranquil flow,

& your mushy jelly brain into a calm fully functioning organ.

It doesn’t matter what blocks you face

(burnout, fatigue, procrastination, perfectionism, addictions, confidence, self-worth) I provide real, concrete, mind hacking tools, to guide you painlessly without additional stress, chaos or sacrificing your sanity.

So unlike traditional coaching and 99% of other programs, we hack both your subconscious and conscious mind. Meaning:

you free yourself easily by uncovering core sabotaging beliefs;

you instil Rockstar belief systems through neuroplasticity; and

you bathe in bullet proof resilience from mastering these new tools.

If you are:

burnt-out and want to grow your business/career without taking time away from your family, staying overwhelmed and neglecting yourself; or

worrying you will fail in your business/career or remain stuck because you can’t sort your shizzle out; and want to prioritise yourself, grow your business/career with ease and enjoy supporting your family

I AM YOUR SECRET WEAPON

I created a handy, high value, mind hacking tool which I am so excited to share with you beautiful souls 🎁 click here to get it FREE now 👉🏽

Bursting With Energy Meta Mantra

Are you tired of being tired? Want some quick and easy tips you can implement straight away to feel more comfort and joy? My Banish Burnout workbook 📕 is available here: Enjoy 🙏

BBB Workbook Opt In

If you want to have a free📞 I will give you 20minutes of my time 🕠 and we will mind meld my knowledge to identify how you can transform your overwhelmed and exhausted mind into an organised haven:

https://NatashaCarltonDewhirstCalendar.as.me/LetsChat

If you would like to be notified first when the next round of ‘Breakthrough Burnout & Fatigue 💪 in 8 weeks’ opens join the wait list here 👉🏽
http://burnoutbreakthroughblueprint.com/bbb-waitlist/

February 2022 Practical Ascension Update

TRACY GAUDET · February 2022 Practical Ascension Update Ascension codes are spiraling at an increasing speed to earth. These frequencies increase perception of human potential and provide an opportunity for love filled cocreation on an expanded scale. This expansive co creation energy is calling for massive self responsibility and working with your ego and mindfulness […]

Ascend and Anchor into 2022

We are incredibly supported right now to claim a deeper embodiment of our Soul truth and mission and to create an anchor of ascension energies for our own lives and for the collective.  As lightworkers, wayshowers, starseeds and lightwarriors we are being downloaded big time over the next week or so. Everything we need is […]

Practical Ascension Key #1 [Human] Ascension 

TRACY GAUDET · Practical Ascension Key 1 Human Ascension Today we are getting back to basics with Practical Ascension, what a practical ascension-led life looks like and bringing in the reminder that we are  humans ascending. We may understand the higher vision that we are spiritual Beings having a physical experience, yet the illusion of […]

New Moon Shadow Healing and Intentions

Get access to this full length journey to connect and heal a shadow aspect that is coming up for you now. I recommend this journey if you have some experience already with energy, intuition, journeys or meditation. Enter your email below to get immediate access. Sign Up You will also be signing up for my […]

October Practical Ascension Energies

For more details on my Sacred Feminine Mastermind click here. TRACY GAUDET · October 2021 Practical Ascension Energies October brings us a real transition in energy this month. We have been living under many planetary retrogrades since Spring, and have been asked to review many parts of our life to become aware of imbalances and […]

September 2021 Ascension Energies, Intention Shifts and Grounding Your Light Codes

TRACY GAUDET · September 2021 Ascension Energies, Intention Shifts and Grounding Your Light Codes We enter September and our 2021 theme of transformation and mastery continues. This rapid ascension is showing no signs of slowing down and in this 9th month we are invited to embrace the change and recognize our mastery and where we […]

LIONS GATE 2021 Guided Shamanic Journey

Guided Shamanic Journey Enter Your Email to Get Immediate Access! Sign Up You will also be signing up for my free sage membership which gives you access to guided shamanic journeys, challenges and more to assist in your self-led ascension process.  You’ll also be subscribed to receive emails from me, but can opt-out any time […]

7 7 Gateway and Divine Birthday Rituals

I love all numerological gateways, but 7/7 holds a special place for me since it’s my birthday! DID YOU KNOW THAT APPLICATIONS FOR 2021 RISE OF THE INITIATE ARE NOW OPEN!? On 7/7 we are guided to spend some quiet time looking within. To connect to nature. To connect to the truth of who we […]

Your Financial Abundance From Within with Kay Sanders

Catch the podcast on YouTube, iTunes or on Soundcloud below. Today on the Practical Ascension Podcast I am joined by Kay Sanders, Best-Selling Author, Akashic Record Guide and Intuitive Business Mentor. Join us as we discuss the topic of Your Financial Abundance From Within. Kay Sanders, also known as the Creator of Possibilities is an Intuitive Business Mentor, […]

You Deserve Your Dream Business! Here is how to get it.

Check out my Facebook Live on this topic HERE I’m not into sugar coating, in fact I am straight up annoyed at coaches who claim that all you need is xyz and tada! internet sensation. Building a service business is emotional work. It brings up, like ALL THE THINGS and forces you to either deal with […]

Working with the Magic of the Full Moon

Love these posts? You can also subscribe on iTunes to hear the podcast version here. In today’s special episode, I go over some magical ceremonies that are ideal to complete at the Full Moon. Working with the moons cycles is a grounding and spiritually expansive practice that connects you back to your cyclical nature, to your natural […]

Winter Solstice Celebration Ritual & Special Yule Sale!

Winter Solstice is here! What a 2017 that has been! Now we enter a time of finding our way through the dark, unknown snowy path of winter. Looking within to find the answers and trust our guidance system to lead us down the best path. As we travel here, it is important that we choose […]

Why You Can’t Access Your Psychic Abilities

Ok, so here is a loaded one. We all have psychic abilities and we all chose to use them (or not) at some time or another. It’s just like a muscle, if you work it out you will become more aware of it. If you totally sit on the couch and don’t do much you […]

Why Clearing is Crucial to Manifesting

So very quickly on the law of attraction. Whatever you feel about a subject is what you will attract in regards to that subject. This means that simply thinking the phrases I’m rich, I’ve got lots of clients, my business is doing amazing is not likely going to manifest what you desire. However when you […]

What’s Feeding Your Burnout & How to Banish it with Therapist, Coach and Bodyworker Natasha Carlton-Dewhirst.

Catch the podcast on YouTube, iTunes or on Soundcloud below. Today on the Practical Ascension Podcast I am joined by Therapist, Coach and Bodyworker Natasha Carlton-Dewhirst. Natasha is an an overwhelmed & exhausted persons secret weapon. Her mission is to enable women to repair, rebuild, and redefine themselves after fatigue, burnout or traumatic experiences without spending years doing so. Natasha […]

[Guided Meditation] Ascending Heart Chakras, Unity And What We Can Do Now

Today a special episode to work with the current ascension energies. We are gifted an amazing opportunity to ascend our heart chakras, expand unity and step deeper into who we are here, why we are here and how we can play our part in the ascension process. For more details and to secure your space […]

#GetGroundedThursday

I try my best every day to get outside and get grounded for just a few minutes. In the ridiculous Canadian Winter I know this will become less and less appealing so I’m being sure to take advantage while I can. When you ground you reset your energy, you come back down and connect with […]

1111 Activation Meditation Podcast Episode

Be sure to listen to this podcast episode when you won’t be disturbed and you can focus fully on it. Do not listen when you are driving. Come join me over in the Facebook group to share your experience! If you haven’t already sign up for your free sage membership for access to meditations, energy […]

3 Feel Good Funnel Steps You Need So Your Sales Funnel Can Flow

Get Your Free 5 Day Funnel Flow Challenge Now Yes Please! Sales funnels can feel so automated and distant which is not ideal for most heart-centered business owners. Those of us that feel a deep connection to our clients, that get massive amounts of joy from what we offer. What I see most often is that […]

3 Quick Tips for SEO

SEO is simply search engine optimization or getting found when people type stuff in. It applies to your website, but it also applies to your social media channels, so it is worth looking into to make sure that you are reaching those that will most resonate with your services or products. SEO can be overwhelming, […]

3 Quick Tips: Blogging for Business

A blog can be a fantastic tool  to increase traffic to your website, share expertise or connect with tribe, yet so many heart centered business owners are not sure where to start or how to properly maintain a blog. Here are my 3 quick tips to say YES to blogging. 1. START YOUR BLOG OFF RIGHT […]

3 Quick Tips: Pinterest for Business

With over 100 million active Pinterest users, plus so many pretty pins – it is a visual way to connect with amazing new community members in a way that feels great. Check out my 3 quick tips on using Pinterest for business below, and follow me on Pinterest here. 1. BASICS When you upload or pin your own […]