As you may have gathered I am all about the chakras. This post will be a quick little into to chakras and I will expand more upon each of the 7 chakras in future posts.
WHAT ARE CHAKRAS?
They are our energy centers. So you know your body runs on energy, but that energy must flow to be effective. Clear, open, balanced chakras work with each other to allow you to feel great and balanced. Unbalanced, out of whack chakras can make you feel like garbage and if a chakra is closed off for too long it can even result in an illness.
WHY SHOULD I CARE ABOUT MY CHAKRAS?
Well besides the above about out of whack chakras causing physical symptoms there are a whole list of other icky things that can go along with unbalanced chakras. Sometimes it could just be a feeling of being stuck in your life or that something is missing or just not right. Each of the 7 major chakras governs specific areas of our life and body so each are very important in their own way as well as together as a whole.
WHAT ARE THE 7 MAJOR CHAKRAS?
Starting from the bottom and working up (as you can see on the image) we have:
1 – Root or Base
2 – Sacral
3 – Solar Plexus
4 – Heart
5 – Throat
6 – Third Eye
7 – Crown
