Depression is a complex and challenging experience. Use this guided energy healing journey to bring softness back in to your Being during challenging times. From my own personal experience with depression, allowing softness, connection to the Earth and Divine and accepting yourself are key aspects that help to shift these heavy energies within you. As always please do seek out additional support or professional help if you are experiencing deep depression. This meditation is a tool to assist … [Read more...]

Settling into the flow of current energetics  In this final lunar cycle before we step into the year of the fire horse we are being presented with an opportunity to calibrate into our truth.  If you have been asking for big changes, more peace, more abundance, more wellbeing, radiance and joy in your life, now is your time to get ready for it.  In order to step into a new reality and life experience we need to focus on what is within our control. We need to focus on … [Read more...]

We are just zipping through these energetic gateways and possibility portals now and over the course of the next few months.  These energies allow us to truly shed belief systems that are no longer serving and replace distortion with your Divine truth.  The 12/12 portal is here to shine a light of truth directly into your heart. You will be shown the way but first you must find the way within.  Take time this weekend to tune into your truth, get quiet and listen to your heart. What is she … [Read more...]

I shared this post originally on Aligned Light Frequency and Focus as well as my Substack. So often in life, we get tossed about by circumstances not going as expected or planned. We expect one thing, intent and open to manifest, yet get thrown off course when things don’t go our way. Our mental body and brains create stories of lack, abandonment, betrayal and distrust in ourselves, and the Universe and we easily forget our truth and find ourselves in a distorted frequency that our nervous … [Read more...]