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When things need to get accomplished we can choose from multiple paths to get them done. Today on the podcast I’m looking at getting things done from a place of pressure vs a place of surrender.
When we work from a place of pressure consistently we tend to say and think things like I need to, I have to, I should. We tend to feel the energy of obligation, guilt and even anxiety as our desire for perfection is pushing us. It can also bring on the energy of fear and not enough. This is a masculine energy of pushing forward and while it is amazing in short spurts, trying to live daily from this energy can totally overload our bodies with stress hormones to the point of feeling burnt out and overworked.
When we work from a place of surrender we tend to say and think things like I am open, I am co-creating. We tend to be in the energy of love, trust, expansion and focused on the present. This is a feminine energy and not super comfortable for many of is – so it is definitely a practice for those of us with a tendency toward the masculine idea of getting things done with force.
Tuning in, working with your intuition and body to feel into your next steps, to allow the Divine to do 50% or more of the work is a much more sustainable way to flow towards your goals. Keeping the pressure for short spurts when you need to zip into action.
To get access to the guided meditation gift mentioned in this podcast click here.
http://tracygaudet.com/love/
