If you want to have great relationships with those around you, first you have to have a great relationship with yourself. How do you know if you have a great relationship with yourself? How do you feel? If you feel great most of the time that is a reflection of the relationship between 'you and You'. If you are hard on yourself and find yourself less then content it means that there is work to be done on the relationship between you and You. When you don't agree with You (being your higher … [Read more...]
How to Understand and Use Your Time Wisely Like Einstein
A big hurdle for me about 18 months ago was trying to find time. My time went to working on my virtual assistant business, staying at home with my kids, keeping the house up and the million other things that come with everyday life. I was getting super stressed about 'not having time' for myself or to continue my life coach training. Then I started to look at things differently, as in ultimately I am the one who gets to chose what I do with my time. I get to chose when I go to sleep and when … [Read more...]
Monday Law of Attraction Quick Tips #2
When you push against something you do not want, you attract more of that into your life. It is easy to look at another person or group of people and say "that's not the right way to live/act", and get to feeling really negative. Just because you are happy living life the way you do does not mean it is the only correct way to live. It is ok to have contrast in our World! When you push against something with negative emotions not only is it felt by those you are pushing against it is also felt … [Read more...]
Monday Law of Attraction Quick Tips #1
It is OK to not know HOW things will work out. Just know that things WILL work out. Once you put your intention (money, relationships anything here) out to the Universe (write it down is the easiest way) you have 2 jobs: 1) Have faith that it will come to you. You don't have to know how, just feeling really good about the subject is what's important here. Releasing any resistance really speeds things up. 2) When your gut or intuition nudge you to do something, act on it. Don't ask how will … [Read more...]
The 7 Chakras – Sacral Chakra –
In my first post on chakras I explained a little bit what they are and where they are located. Today I’m going to take a closer look at the sacral chakra, some signs yours may be blocked and how we can care for it. The sacral chakra is located right around your private bits and sexuality is a big part of this chakra's function. It is right above your root chakra and the color associated with it (and in the image) is orange. Besides ruling over your sexuality and sensuality this chakra … [Read more...]