You will likely hear me talk about EFT (A.K.A tapping) and wonder what is she talking about? EFT is a modality of energy work that I use to help clear negative emotions. It is my favorite, because with a little coaching and training anyone can utilize EFT and it's amazing benefits. It's a great way to introduce yourself to your energy body and is physical and solid enough that most people can wrap their heads around it. Ok, so basically what you are doing is tapping on meridian points … [Read more...]
Tuesday Oracle Card Reading
To help you with the week ahead, close your eyes take a few deep breaths and then choose the card you feel called to. It’s that easy. Be confident in your choices and the more you trust your intuition, the stronger it will become. So this week we are contemplating what areas of our life we need to look at/ work on this week. Choose card 1, 2 or 3 now, then scroll down to discover your card. The Enchanted Map Oracle Cards by Colette Baron-Reid CARD REVEAL Card 1 Ride the Wave … [Read more...]
Monday Law of Attraction Quick Tip #6
Are you trying to control something that you really have no control over? The act of releasing control, of letting go of things that are outside of our control is an extremely smart move. When you release control, you let your body and energy relax. By trying to control things you create an energetic block that may be stopping you from receiving REALLY great things, plus if you hold on to control for too long it could make you physically or emotionally ill. Instead, focus your intention on … [Read more...]
Monday Law of Attraction Quick Tip #5
Success Everyone wants it and everyone has a different opinion of what it should look like. As it relates to the law of attraction and my life this is what true success looks like: You are happy, and not just on the outside, like really you feel great (most of the time) You are growing and learning new things (about yourself and things that interest you) That is my one and only measure of true success, and there are a few reasons I think you should consider it too. Having goals, … [Read more...]
The 7 Chakras – Solar Plexus –
In my first post on chakras I explained a little bit what they are and where they are located. Today I’m going to take a closer look at the solar plexus chakra, some signs yours may be blocked and how we can care for it. Your solar plexus is located just above your belly button and you can feel the energy in it when you are nervous or get a 'gut feeling' about something. The color associated with it is yellow and it is all about our personal power and how we relate to ourselves. This is a big … [Read more...]
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