We have the choice in every moment to stay tapped into 3D consciousness of fear and lack or decide that we have had just about enough of this shit and we are doubling down on choosing 5D consciousness of love, unity and empowerment. On today's episode I share a short guided journey that came through during one of my classes and I felt called to share with you all. Do not listen when you are driving and be sure to get some extra water. You can complete this as often as you want. We can choose … [Read more...]

With all these 2020 ascension energies it is time for a break! A break from your everyday life, time to indulge in integration, grounding, connection and sisterhood support. I currently have 2 spaces I am holding for a powerful Sedona replenishing and grounding retreat beginning March 23.  In addition to the gorgeous energy Sedona brings on it’s own, which we will fully tap into through hikes, energy work, workshops even an excursion to connect with horses (plus lots of alone and rest … [Read more...]

To learn more about the Practical Ascension Business Accelerator click here. 2018 and 2019 carried with it a lot of business lessons for most of us on the spiritual path and it can sometimes feel like we are going in circles.  Trying all the things, coming back to the same outcomes. A loop of growth and lessons that we are so done with. If you are really paying attention and if you are doing your inner work you might have noticed that these circles you are going around in are more … [Read more...]

Get your free Sage membership here for guided journeys, challenges, energy healing and more for your ascension journey. practicalascension.com Keys for November: Tune in to yourselfCreate a to-do list for the UniverseRevisit goals and what you can let go of, and what you want to focus in onCourageously listen to your intuition and make choices that support youHave fun with the magic and awe-inspiring turn of events November 2019 Akashic Insight Forecast >>> Ascension and … [Read more...]