Over the course of 2021 and 2022 I moved through the most challenging emotional initiation of my life. I had experienced and worked with depression and anxiety and dark nights of the soul before but that was kindergarten compared to the advanced masters degrees I was initiated into over this 18 month period. I will continue to share more of this story and insights in the future, and today felt like the right time to share some simple choices that I made that were key to moving through it. Remember these choices were implemented over an 18 month period and were truly a trial and error situation. I followed my intuitive flow even when I felt disconnected. There was one particular months long period of darkness when my business and intuition ‘cut me off’ where I was ready to burn every spiritual item I owned. Ready to shut down the awakened part of me and settle into the illusion of earth - I was over it and done with awakening! Yet still, haha, I found myself guided to … [Read more...]
When Moving Through Ascension Remember AGNES!
While I was working with my guides today, the Ascension Collective they brought through this acronym to keep in mind as we move through ascension and awakening. TRACY GAUDET · When Ascending Remember AGNES! They reminded me to remember Agnes when moving through ascension. Here is what they mean: A - Anchor. One hand on the belly, one on the heart. Center and come into the present moment. G - Ground. Use those feet and root chakras and connect to the Earth. Again you are anchoring into the present moment. N - Nurture. Nurture yourself. Even if you didn’t before. Even if you don’t always remember. Show yourself love. Show yourself compassion. Human life can be challenging AF and the nicer you are to yourself the easier you will flow with the challenges. E - Embody. Embody the truth of who you are. Embody your true state of abundance. With so much lack, separation and fear rolling around this planet right now as everything is stirred up it can be easy … [Read more...]
How Your Heart and Nervous System Work As A Base To Create Shifts In Your Life
Part of the ascension path is creating a life that is aligned to who you really are. That reflects your soul truth, that is abundant, flowing and full of joy. This doesn’t mean there are no challenges, there will always be challenges they are a part of growth and ascension. TRACY GAUDET · How Your Heart And Nervous System Work As A Base To Create Shifts On the path of aligning and cocreating this life of abundance, flow and joy we will be called to make changes. We will be called to adjust our mindset and point of attraction to create positive shifts in our life and these shifts are ultimately what anchors our ascended reality bit by bit tiny adjustments and big shifts help us to move into our truth and away from illusion, separation and lack. To create these shifts it’s all about vibration, about your vibration and point of attraction. When you are vibrating at your soul truth you attract not only miracles, abundance and all the good stuff you also attract empowerment, … [Read more...]
Support Your Heart and Nervous System. Guided Practice to Create A Base For Shifts in Your Life.
Get access to my guided meditation and workbook to practice caring for your heart and nervous system to create a base for shifts in your life. __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"bca1d":{"name":"Fun Blue","parent":-1}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"bca1d":{"val":"rgb(1, 77, 60)","hsl":{"h":166,"s":0.9744,"l":0.1529,"a":1}}},"gradients":[]},"original":{"colors":{"bca1d":{"val":"rgb(31, 85, 173)","hsl":{"h":217,"s":0.69,"l":0.4,"a":1}}},"gradients":[]}}]}__CONFIG_colors_palette__ __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"3e1f8":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default Palette","value":{"colors":{"3e1f8":{"val":"var(--tcb-local-color-bca1d)"}},"gradients":[]},"original":{"colors":{"3e1f8":{"val":"rgb(19, 114, … [Read more...]
Working with Wounded Soul Aspects
Learn more about Rebalance 2023 here. As we move on the ascension/ awakening path one common thing we will all encounter is wounded aspects of self. This may come through in personal development as we examine our habits and patterns and make sense of what is really us and what is non beneficial programs we are perpetuating. It may come about as we work with shamanic energy, journeys or plant medicines as we encounter symbols and and representations of our wounded aspects. (please note the spoken podcast usually has more included than what is written as I generally go off book) TRACY GAUDET · Working With Wounded Aspects Of Self When I am working with wounded aspects the way that I see them is as a pure version of yourself surrounded by debris, decay, distortion and illusion. At the core of these wounded aspects is pure light. Just before you get to the layer that is pure light is where these pure soul aspects reside. When you work with wounded aspects and clear away … [Read more...]
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