With the Full Moon, plus the shadow of mercury retrograde AND the eclipse, energy is A LOT this week! Personally, I've been hit with big body aches and headaches and find this week I need more water than normal, much more grounding and much more sleep - unfortunately it seems to have the opposite effect on my kids ;) So how can we make the most of this and come out stronger on the other side? These changes and potential for growth will continue for the next 2 weeks and these exercises can … [Read more...]
New Moon Ritual to Manifest Your Goals
The New Moon is the perfect time to re-assess your goals and make a list of intentions. This New Moon I chose to set my intentions for what I want to accomplish for the rest of 2016. When you have your intentions set out for a long period of time, it makes it easier to break it down into monthly, weekly and daily steps - to make it manageable. Plus with your energetic intentions, the Universe is on your side. Below I've outlined my personal ritual that I am using throughout today and the next … [Read more...]
New Moon + Eclipse = Hell Yes!
Tonight (or thereabouts, depending on where you live) there is going to be a powerful new moon + a solar eclipse. Here are my top 3 points to take full advantage of this fabulous energy. Releasing Fears & Limiting Emotions It is the perfect time to deal with your fears! Afraid of public speaking? Use EFT or whatever is your chosen method and do something that scares the hell out you. Maybe your fear is to let go and get over something, so get in touch with your emotions - allow … [Read more...]
